Rosemary & Lavender Healing Bath
This healing bath is designed to cleanse both the body and spirit. Rosemary and lavender combine to promote relaxation, relieve stress, and bring protection to your energy field.
Ingredients:
Rosemary (Rosmarinus officinalis): 1 cup fresh or dried sprigs
Rosemary is widely used for spiritual protection and emotional grounding. It brings a fresh, woodsy aroma to the bath, encouraging emotional healing and the clearing of negative energy.Lavender (Lavandula angustifolia): ½ cup dried flowers or 10 drops of essential oil
Lavender promotes relaxation, calm, and inner peace. Spiritually, it is known to invite tranquility and emotional balance, while physically it soothes the skin and reduces inflammation.Sea Salt: 1 cup
Sea salt purifies the body and spirit, cleansing away negativity and providing a grounding effect. It also helps to detoxify the skin.Baking Soda: ½ cup
Baking soda softens the skin and promotes a smooth, refreshed feeling while also providing relief from skin irritations.
Preperation:
Begin by filling your bath with warm water.
Add 1 cup of sea salt and ½ cup of baking soda to the water.
Stir in the rosemary sprigs and lavender flowers (or essential oil).
Immerse yourself in the bath for 20-30 minutes, focusing on releasing stress and absorbing the protective and healing energies of the herbs.
Spiritual Properties
- Rosemary protects against negative energies, while lavender promotes emotional balance and peace.
- Together, they create a bath that is perfect for emotional healing, protection, and relaxation.
Medicinal Properties
- Rosemary stimulates circulation and relieves muscle tension, while lavender soothes inflammation and promotes calm.
- Sea salt detoxifies and softens the skin, leaving it refreshed and smooth.
Allergic Reactions
- People with sensitive skin or allergies to rosemary or lavender should avoid using these ingredients or do a patch test before use.
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