Lemon Balm is a perennial herb in the mint family, known for its lemon-scented leaves and small, delicate flowers. It has been used for centuries in herbal medicine to promote relaxation, improve mood, and treat various ailments. The herb is also popular in culinary uses and as an ornamental plant in gardens.

1. Size:

   • Lemon Balm typically grows to a height of 24 to 36 inches (60 to 90 cm) with a similar spread, forming a bushy, rounded clump.

2. Color:

   • The leaves are bright green, giving the plant a fresh and vibrant appearance.
   • The flowers are small and pale, ranging from white to light purple, and appear in clusters during the summer.

3. Texture:

   • The leaves of Lemon Balm are soft, slightly wrinkled, and have a slightly hairy texture, which is typical of plants in the mint family.

4. Fragrance:

   • Lemon Balm is renowned for its strong, refreshing lemon scent, which is released when the leaves are crushed or brushed against.

5. Uses:

   • Lemon Balm is traditionally used to reduce anxiety, promote sleep, and ease digestive discomfort. It is often taken as a tea or tincture.
   • The herb is also used in cooking, particularly in desserts, salads, and beverages, where it adds a subtle lemon flavor.
   • Lemon Balm is a popular choice for herbal gardens due to its pleasant fragrance and ease of growth. It also attracts bees and other pollinators, making it beneficial for the garden ecosystem.

6. Habitat:

   • Lemon Balm thrives in well-drained soil with plenty of sunlight but can also tolerate partial shade. It is commonly found in gardens, along paths, and in meadows.

7. Cultural Significance:

   • In traditional European medicine, Lemon Balm has been associated with healing and comfort, often used to calm the mind and heart.
   • The herb has also been used symbolically in various rituals and practices to bring peace and balance to the home.